What Is Oil Pulling?
Oil pulling has become something of a sensation over the past couple of years that has people raving about the results. Oil Pulling consists of swishing around a vegetable based oil of your choice in your mouth (the most popular choice has been organic coconut oil), and allowing the oil to collect bacteria. This method is an ancient Ayuverdic technique that has been known to aid many oral health issues, such as gingivitis and stained teeth.
There have been many reported benefits to be gained from oil pulling from various sources. Oil pulling has become a huge topic of debate among professionals whether or not the method actually has any benefits, and continues to be a hot topic among the dental community. Cosmetic Dentists of Houston is here to keep you up to date on the most current trends and inform you of any benefits or methods that can take you in the right direction for better oral healthcare.
Hot Topic: Oil Pulling
The oil pulling method consists of swishing the vegetable oil of your choice around in your mouth and “pulling” the oil in-between the cracks of your teeth to collect bacteria. The bacteria sticks to the oil and is thus removed from hard to reach places that brushing and flossing otherwise cannot reach. Oil pulling is an ancient Ayuverdic holistic system that was developed some 3,000 to 5,000 years ago.
The scientific community has been skeptical about the reception of oil pulling since its recent mainstream exposure. Dentists claim that while oil pulling may give benefits to the user when done correctly, it cannot replace traditional brushing, flossing and standard dentist visits that are a must to maintain proper dental health. However, a study was done by an associate professor of dental hygiene at Loma Linda University in Southern California, that showed promising results from individuals who performed an oil pulling once a day for 2 weeks consistently.
The Benefits of Oil Pulling
There have been many claimed benefits to be gained from performing routine oil pullings. The benefits range from cosmetic to preventive care for your teeth that can give you better oral health.
- Whitens Teeth
- Prevents Cavities and Gingivitis
- General Body Detox
- Strengthens your gums/teeth/jaw
The scientific community continues to research on the benefits of oil pulling. Holistic alternatives have always been a debatable topic within the health care field and receives skepticism on a consistent basis for its inability to produce groundbreaking data. However, it seems as if oil pulling is a trend that shows no signs of slowing down and may be here to stay for the long run.
Cosmetic Dentists of Houston is Current On New Dental Trends
Cosmetic Dentists of Houston is up to date on all of the newest dental trending news that can benefit your oral health. We also want to advise against trying any new method before consulting with your family dentist at Cosmetic Dentists of Houston to deter the risk of oral complications. Check back with us here at Cosmetic Dentists of Houston for all the latest news in the dentistry field!
Contact Us
Do you have any questions regarding oil pulling or are you looking to book your comprehensive dental exam appointment? Contact Us at today at 713-622-1977! Come visit our office location at 1900 W Loop S Fwy #810 Houston, TX 77055.
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